Media | SJSCoachingServices

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As Seen on YouTube

Living with Intention

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Living with Intention

In my latest Thriving in Life video, I explore what I mean by "Living with Intention." This is a great technique to help you stay grounded and present in your life a key part of thriving instead of surviving. How can you use this technique to help you on your journey?

The key to staying motivated

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The key to staying motivated

In my latest Thriving in Life video, I explore what it takes to stay motivated so that you can achieve anything. Really simple, really easy steps to help you stay motivated towards your goals.

3 ways to manage stress

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3 ways to manage stress

In my latest Thriving in Life video, I explore 3 simple ways to manage stress. Save them so that you have them to hand the next time you're feeling stressed. If you'd like to learn more about stress management, visit my workbook shop and purchase my stress management self-coaching resource at www.sjscoachingservices.com/workbooks.

The best step to take to go from Surviving to Thriving

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The best step to take to go from Surviving to Thriving

In my latest Thriving in Life video, I explore the best step to take to go from surviving to thriving. Implement this easy process into your routine and you will see your life transform around you.

Definition of a thriving life

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Definition of a thriving life

In my latest Thriving in Life video, I explore what a thriving life means to me and the similarities between that and other people's definitions so that we have an end goal that will help us achieve happiness. How are our definitions of a thriving life similar?

3 steps to effectively set goals

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3 steps to effectively set goals

In my latest Thriving in Life video, I explore 3 key steps so that you know how to set goals effectively.

My Procrastination Hack

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My Procrastination Hack

In my latest Thriving in Life video, I share my 3 step procrastination hack guaranteed to shake the feeling of being stuck.

How to overcome your fears

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How to overcome your fears

In my latest Thriving in Life video, I share 3 steps that will help you overcome your fears so that they don't keep you surviving when you want to be thriving.

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Featured in the Press

How Millennials Live a Life of No Regret

Read our feature in Impact Magazine where we share how our approach helped Susie to thrive instead of just survive, and how you can too.

Just Women Radio Interview

Such a joy being interviewed by Just Women on Brooklands Radio, Surrey, talking about how you know when you're thriving, and how to start your journey.

Don't just Survive, Thrive

What an honour to be invited by John Kenny aka The Relationship Guy to talk about how relationships impact our ability to thrive.

6 Important Things to Learn in Your 20's

We contribute regularly to A Guide for your 20's. Here's an article we share about the important lessons to learn during your 20's.

Helping you Thrive Instead of Just Survive

In this feature we share how creating this business was part of the surviving to thriving journey of our Founder, Stacey O'Callaghan.

Helping People "Thrive not Just Survive"

Featured as part of the alumni community for Edge Hill University, we share our story to inspiration to others to not give up and pursue their passion.

Media Enquiries

For media enquiries including features, subject matter expert quotes, podcast guest invitations and radio interviews, please complete this form.

Specialist topics include:

- How to find your authentic self in life and work

- Why thrive instead of survive

- Achieving an abundance of happiness and life and work satisfaction

- How our thoughts shape our reality

We will endeavour to get back to you within 48 hours.

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