Established in 2019, SJS Coaching Services has been helping people make meaningful changes to their life and work so that they can thrive instead of just survive through times of continuous change. Prior to this it's founder, Stacey O'Callaghan, worked extensively with people and businesses, helping them achieve their unique goals both as a Strategic Business Analyst within the corporate sector and as an Allied Health Professional in Mental Health services. With over 15 years experience Stacey is a distinction accredited Personal Performance Coach, Corporate Executive Coach, and Cognitive Behaviour Therapist with extensive background in mindset and behaviour change, emotional intelligence and effective communication, leadership and change, career development, and life enhancement coaching. She is the ideal person to support you in your journey into self-discovery so that you can find your authentic self and thrive in life and work.

Working with Stacey goes beyond the goal you're working on. When you work together you're committing to transformational change. This is because we use a blend of psychological techniques to empower you to own and adjust your behaviour, so you feel confident to take meaningful actions to make your goals your reality. This not only improves your quality of life in the short term but it means you'll have a fulfilled life in the long term, decreasing stress, and increasing your longevity of life. So, ask yourself: 

• Are you fed-up with living by other people’s expectations and definitions of success because you don't know your own?

• Do you want to take back control and find your authentic self so you can stop feeling disillusioned, dissatisfied, discontent and disconnected? 

• Are you ready to stop letting your "shoulds" and limiting beliefs dictate your life and start putting yourself first and what you really want first?
   

If you answered YES to any of the above, it's time to take action. If you don't change, nothing changes. We can help you make the change that matters.